BASIC ATTACKS 

KATATE KOSA DORI: CROSS HANDED WRIST HOLD

KATATE DORI: WRIST HOLD KATA DORI: SHOULDER HOLD

MUNE DORI: CHEST (LAPEL) HOLD

SHOMEN UCHI: STRIKE TO TOP OF HEAD

YOKOMEN UCHI: STRIKE TO SIDE OF HEAD

MUNE TSUKI: PUNCH TO MIDDLE KATATE

RYOTE DORI: TWO HANDS WRIST HOLD

RYOTE DORI: HOLD BOTH HANDS

RYOKATA DORI: HOLD BOTH SHOULDERS

USHIRO TEKUBI DORI: HOLD WRISTS FROM BEHIND

USHIRO HIJI DORI: HOLD ELBOWS FROM BEHIND

USHIRO RYOKATA DORI: HOLD BOTH SHOULDERS FROM BEHIND

USHIRO TEKUBI DORI KUBI SHIMI: HOLD WRIST AND STRANGLE FROM BEHIND

USHIRO DORI: HOLD BODY FROM BEHIND (BEAR HUG)

USHIRO ERI DORI: HOLD NECK (COLLAR) FROM BEHIND