TECHNIQUES
 
Basic Knowledge
Basic Prepatory Exercices
Basic & Intermediate Techniques
Application of Techniques
Basic & Intermediate Techniques for Practice
Aikijitsu Holds (Grabs)
Basic Attacts
Immobilization & Prejection Techniques
Stances, Striking & Kicking Techniques
Kaizen Aikijitsu Kata (Forms)
Movie 1 Movie 7
Movie 2 Movie 8
Movie 3 Movie 9
Movie 4 Movie 10
Movie 5 Movie 11
Movie 6 Movie 12
 
BASIC & INTERMEDIATE TECHNIQUES

NAGE WAZA - THROWING TECHNIQUES

SHIHO NAGE - FOUR CORNER THROW

IRIMI NAGE - ENTERING THROW

KAITEN NAGE - ROTARY THROW

KOTE GAESHI - WRIST TURN-OUT

KATAME WAZA - LOCKING AND PINNING TECHNIQUES

IKKYO UDE OSAE - ARM PIN

NIKYO KOTE MAWASHI - WRIST TURN-IN

SANKYO KOTE HINERI - WRIST TWIST

YONKYO TUKEBI OSAE - WRIST PIN