TECHNIQUES
 
Basic Knowledge
Basic Prepatory Exercices
Basic & Intermediate Techniques
Application of Techniques
Basic & Intermediate Techniques for Practice
Kaizen Aikijitsu Holds (Grabs)
Basic Attacts
Immobilization & Projection Techniques
Stances, Striking & Kicking Techniques
Kaizen Aikijitsu Kata (Forms)
Movie 1 Movie 7
Movie 2 Movie 8
Movie 3 Movie 9
Movie 4 Movie 10
Movie 5 Movie 11
Movie 6 Movie 12
 
KAIZEN AIKIJITSU KATAS (FORM) 

TAIKIYOKU GEDAN

TAIKIYOKU CHUDAN

TAIKIYOKU JODAN

SEISHIN GEDAN

SEISHIN CHUDAN

SEISHIN JODAN

TEN DRAGON

KAIZEN SHO

KAIZEN NI

KAIZEN SAN

KAIZEN YO

KAIZEN GO

SUNFIST 1

SUNFIST 2

WILLOW HANDS

TWO MAN FORM (TIGER VS DRAGON)

TWO MAN FORM

KOKORO - HEART OF MIND

TWO MAN FORM CHUSHIN - CENTER OF MOVEMENT