TECHNIQUES
 
Basic Knowledge
Basic Prepatory Exercices
Basic & Intermediate Techniques
Application of Techniques
Basic & Intermediate Techniques for Practice
Aikijitsu Holds (Grabs)
Basic Attacts
Immobilization & Prejection Techniques
Stances, Striking & Kicking Techniques
Kaizen Aikijitsu Kata (Forms)
Movie 1 Movie 7
Movie 2 Movie 8
Movie 3 Movie 9
Movie 4 Movie 10
Movie 5 Movie 11
Movie 6 Movie 12
 
BASIC KNOWLEDGE 

AIKI AGE - DIRECTIONAL HAND MOVEMENTS

KAMAE - POSTURE / RELAX POSITION

MA AI - DISTANCE

MESUKE - MEETING AND FOCUSING OF THE EYES

KOKYU - BREATHING

KUZUSHI - BREAKING BALANCE

ZANSHIN - ATTENTIVENESS AT THE END OF TECHNIQUE

AIKI - UNIFICATION OF MIND AND BODY

TE SABAKI, TE GATANA - HANDWORK and HANDBLADE

KI NO NAGARE - THE FLOW OF THE KI

IRIMI - ENTERING

TAI SABAKI - BODY MOVEMENT

CHIKARA NO DASHI KATA - THE EXTENSION OF POWER

UKEMI - BREAK FALLS

ZA-HO OR ZA-DORI - SITTING METHOD

GROUP ASSEMBLED OF THOUGHT AND ACTION

IN KAIZEN AIKIJITSU THE GROUP ASSEMBLED OF CONSCIOUSNESS AND UNITY OF THOUGHT OF ACTION ARE AS STATED BELOW, BASED ON THE CIRCUMSTANCES THEY MAY INTERCHANGE.

CONSTITUTION OF MOVEMENT

CONTACT

DISEQUILIBRIUM

PAIN (ATEMI WAZA)

THROWING AND TERMINATION